What People Are Saying
Jeff has forgotten more about physiology and strength training than most trainers will ever know. In my years working with Jeff, I have improved in just about every way possible. He has taught me proper technique, body and posture position, recovery importance, and mindset. His diverse experience with modalities and sport specific training makes him a great fit for just about everybody. I look forward to many years of continued healthy activity because of my time spent with Jeff.
-Adam, 53
-Strength training, golf, backpacking, ultra-amateur cyclist
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”